HEALTH 2 hours ago Just 4 minutes of intense daily activity could slash cancer risk among ‘non-exercisers,’ study finds Just 4 to 5 minutes of “vigorous physical activity" could reduce cancer risk among people who have been generally inactive, a new study in the journal JAMA Oncology found.
LIFESTYLE 6 days ago Why you feel happier in summer and how to keep the mood boost year-round People often feel an increased sense of happiness in the summer and sadness in the winter. Here's why these feelings occur and how to keep the positive mood all year.
Asia July 22 Indonesian fitness influencer Justyn Vicky crushed to death by 450-pound barbell A 33-year-old Indonesian fitness influencer died after a 450-pound barbell he attempted to lift broke his neck.
LIFESTYLE July 19 West Virginia woman who is blind runs 5K race, ranks in her age group: ‘This is just the beginning’ A blind woman from West Virginia competed in the 2023 National Senior Games 5K — placing in her group at 74-years-old. She completed the race in 45 minutes.
VIDEO July 18 West Virginia woman who is blind runs 5K, places in her age group at 74 years old Keryl Rustin is a 74-year-old blind woman from Kearneysville, West Virginia, who completed a 5K at the National Senior Games. In just 45 minutes, Rustin crossed the finish line with her running guide and placed 15th in her age group.
LIFESTYLE July 14 Meet the American who inspired American Legion Baseball, John Griffith, WWI vet and sports pioneer John L. Griffith was an early 20th-century college sports administrator whose call to action inspired the creation of American Legion Baseball in 1925.
Fox News Flash July 12 MSNBC brutally roasted for tweet tying physical fitness to the far-right: 'Desperate' to call things racist OutKick founder Clay Travis joined "Fox & Friends" to react to an MSNBC op-ed connecting fitness to the far-right and said it was "laughably absurd."
Media July 11 Joe Rogan and Elon Musk mock MSNBC for claiming that working out is a 'far right' obsession: 'Holy f--k' Joe Rogan and Elon Musk bashed an MSNBC column that argued right-wing fitness is tied to Adolf Hitler, neo-Nazis, white supremacy and other forms of extremism.
Fitness July 5 Unique yoga experiences: Include goats or puppies, use paddleboards, silk materials and more Over the years, yoga has evolved and many different types have formed, including aerial, aqua and even yoga practice with animals like dogs and goats.
Celebrity News June 29 'Octomom' Nadya Suleman details 'near immobility' after carrying and birthing 8 babies Nadya "Octomom" Suleman is detailing the physical issues she suffers after giving birth to octuplets, explaining that if she does not work out frequently, she could lose mobility.
